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In Life, everything that money can settle is not a problem. For everything else, they're just facts that we need to face.

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skin by: Jane
Friday, October 03, 2008 @ 11:13 a.m.
The Registration for Weight Lost Program

over the past 1 year + Since i graduated from poly, and Start working..(or should i say since i start with JS) my weight graph have since move towards the north-east direction & my weighing scale at home is lying to me as it start migrating bit by bit to the east...

this is giving me, a BIG BIG Problem.... i do not like being heavy... im getting fatter, n my clothes r getting tighter.... argh! i wanna look pretty!!!

so here, I have started a weight lost scheme for all friends to participate!!!

criteria are as follows:

1. You must weight at least 3kg more den you expect to weigh..
2. you must feel depress about being heavy
3. You want to lose weight!

i noe im all about talking to myself.. but where is the fun when there is no company!!!

The plan here, is to take a picture of urself before you start the weight losing problem.... like take it now....

go thorough just 4 weeks of intense excercise... with 4 weekouts a week (at least)

controlled crap food intake.. which means to cut down on sweets, chocolates, ice-crean, sweet drinks

im pretty sure it will work well.... 4 weeks only... anyone game enough to take this on?!?!

4 weeks later, im gonna post picture of myself, and the weighing scale... see how much i can lose... i need companion...

Weight losing starts today!!!